K-2

Guided Square Breathing

https://youtu.be/PHQ7YZYRAms?si=l-96BM8CUnNbzy3H

By mindpeace|2024-06-11T16:32:28-04:00June 11th, 2024|Mindfulness|Comments Off

5-4-3-2-1 Grounding Technique

https://youtu.be/kFF2mVjZeLw?si=rQSL6b0u8C25XnIF

By mindpeace|2024-06-11T16:35:15-04:00June 11th, 2024|Mindfulness|Comments Off

Bubbles and Calming Music

https://youtu.be/wq8R3kFM3VQ?si=MYu9XyUNfOBeGO_c

By mindpeace|2024-06-11T16:25:40-04:00June 11th, 2024|Calming Activities, Calming Activities|Comments Off

Hey Bear Sensory – Lanterns

https://youtu.be/4ROrW727q_s?si=ceU4ufD7y-lqSs0Q

By mindpeace|2024-06-11T16:23:59-04:00June 11th, 2024|Calming Activities, Calming Activities|Comments Off

The Way I Feel

https://youtu.be/I3k9cdDVTPE

By mindpeace|2022-08-31T14:59:53-04:00August 31st, 2022|3-6, K-2, Understand Your Feelings, Understand Your Feelings|Comments Off

Head Shoulders Knees & Toes

https://youtu.be/O9oYqMKT8JE

By mindpeace|2022-08-29T08:26:10-04:00August 29th, 2022|K-2, Movement|Comments Off

Square Breathing

By mindpeace|2022-02-01T14:06:15-05:00February 1st, 2022|Mindfulness, Mindfulness|Comments Off

Freeze Dance

https://www.youtube.com/watch?v=SnU6YUhSQdg

By mindpeace|2022-01-20T15:14:18-05:00January 20th, 2022|Movement|Comments Off

Yoga with Paw Patrol

https://www.youtube.com/watch?v=vpUqY2bCcxk

By mindpeace|2022-01-20T15:13:42-05:00January 20th, 2022|Movement|Comments Off

The Color Monster

https://www.youtube.com/watch?v=PWujGPb6mgo

By mindpeace|2022-01-20T15:13:05-05:00January 20th, 2022|Understand Your Feelings, Understand Your Feelings|Comments Off

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