By mindpeace|2022-02-01T14:06:15-05:00February 1st, 2022|Mindfulness, Mindfulness|Comments Off on Square Breathing
Freeze Dance
https://www.youtube.com/watch?v=SnU6YUhSQdg
Yoga with Paw Patrol
https://www.youtube.com/watch?v=vpUqY2bCcxk
The Color Monster
https://www.youtube.com/watch?v=PWujGPb6mgo
Two Minute Mindfulness Activity
https://www.youtube.com/watch?v=kWjzgSncMrI
Hero Focus
https://www.youtube.com/watch?v=tOUesfbIBAc
Magic Meltdown
https://youtu.be/FOACFYTlFTs
Breathing Sphere
https://youtu.be/QX1LgYMdHw0
A Little Spot of Feelings
https://youtu.be/YC3SQnoggjM
Water Bottle Calming Jars
Adult assistance required. https://youtu.be/Ayi0TYcoMTI