Mindfulness – MindPeace

Breathing Sphere

https://youtu.be/QX1LgYMdHw0

By mindpeace|2021-06-17T13:02:30-04:00June 17th, 2021|Mindfulness, Mindfulness, Mindfulness, Mindfulness|Comments Off

Mindful Breathing

https://youtu.be/nmFUDkj1Aq0

By mindpeace|2021-01-13T14:55:45-05:00October 13th, 2020|Mindfulness, Mindfulness|Comments Off

How Mindfulness Empowers Us

https://youtu.be/vzKryaN44ss

By mindpeace|2021-01-13T14:57:11-05:00October 13th, 2020|Mindfulness, Mindfulness, Mindfulness|Comments Off

Progressive Muscle Relaxation

https://youtu.be/8Xp2UzG7UYY

By mindpeace|2021-01-13T14:58:07-05:00September 9th, 2020|Mindfulness, Mindfulness|Comments Off