7-12

Self Soothe Box

https://youtu.be/OyfgodSSdV4

By mindpeace|2020-04-14T12:43:53-04:00April 14th, 2020|7-12, Calming Activities|Comments Off

Emotions and the Brain

https://youtu.be/xNY0AAUtH3g

By mindpeace|2020-04-13T13:49:40-04:00April 13th, 2020|Understand Your Feelings|Comments Off

Dance Along to Just Dance

https://youtu.be/bjtWjGpPjqc

By mindpeace|2020-04-02T11:22:48-04:00April 2nd, 2020|Movement|Comments Off

Zumba Fitness: Dance Monkey

https://youtu.be/wpz36D0WaDg

By mindpeace|2020-04-02T11:19:21-04:00April 2nd, 2020|Movement|Comments Off

Brain Teasers, Puzzles and Games

By mindpeace|2024-06-11T16:21:41-04:00April 2nd, 2020|Refocusing, Refocusing|Comments Off

Progressive Muscle Relaxation

https://www.youtube.com/watch?v=1nZEdqcGVzo

By webmaster|2020-03-31T19:37:29-04:00March 31st, 2020|Mindfulness|Comments Off

Audio Downloads of Mindfulness Exercises

By webmaster|2020-04-01T14:33:23-04:00March 31st, 2020|Mindfulness|Comments Off

DIY Projects For Teenagers

By webmaster|2020-04-14T16:28:02-04:00March 31st, 2020|Refocusing|Comments Off

Relaxing Music For Stress Relief

https://www.youtube.com/watch?v=lFcSrYw-ARY&feature=emb_logo

By webmaster|2020-03-31T19:35:40-04:00March 31st, 2020|Calming Activities|Comments Off

Relaxing Oceanscapes

https://youtu.be/XVkADAwOXnU

By webmaster|2020-07-09T14:37:54-04:00March 31st, 2020|Calming Activities|Comments Off

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