Creating Your Resilience Toolbox (31:02)
Dr. Ashley Solomon, PsyD, CEDS – Galia Collaborative, Founder
Resilience is the ability to adapt to adversity, trauma, loss, and other sources of stress. There are simple skills that can be taught to youth to build their resiliency. This webinar will introduce these evidence-based techniques and the rationale behind them.
Audience: Parents, Caregivers, Educators and Youth
