Top 5 Resilience Factors (15:21)
Mary Vicario, LPCC-S, founder of Finding Hope Consulting
Mary describes the top 5 resilience factors that help us overcome life’s challenges. 1) Agency (voice & choice), 2) Self-esteem, 3) external support, 4) belonging, and 5) connection with safe adults.
Audience: Caregivers & Educators
