Are you someone who is constantly on edge, dealing with feelings of shame or guilt, or constantly waiting for the next bad thing to happen? You don't need to go through this alone. A traumatic experience can impact you well beyond the event itself. Whether you’re struggling with anxiety, depression, past trauma, or other complex emotions, together we can build a story where you’re the main character. I specialize in post-traumatic growth and collaboration to help empower you. I emphasize a strengths-based and person-centered approach, ensuring that you feel heard, valued, and empowered throughout our work together.
As a Licensed Professional Counselor, I utilize an integrative approach that emphasizes a cognitive behavioral approach so that we can identify the harmful thought patterns in your life and reframe them into a positive inner monologue. I work with clients aged 11 and up, offering a safe, compassionate space where healing can happen at your pace.