Managing Stress and Distress: A Conversation for Teens (57:52)
Dr. Stuart Slavin, MD, MEd – Senior Scholar for Well-being at the Accreditation Council for Graduate Medical Education (ACGME)
Adolescence can be an intensely stressful time. In this video for teens, Dr. Stuart Slavin, pediatrician and well-being expert, discusses mindset and thinking patterns that can add to personal distress and affect mental health and well-being with three college students. He then describes simple strategies that can be used to change those thinking patterns and feel less distress.
Audience: Youth
