Additional Practice Details
While coaches typically focus on the physical side of sport, sport psychologists focus on athletes' and performers' minds. Our specialized services help performers and athletes, professionals and amateurs alike, improve their performance, achieve their goals, reach their potential and increase their enjoyment. We offer specialized golf programs and comprehensive mental skills training.
The mental skills sports psychologists develop and enhance include:
- Goal Setting
- Focus/Concentration
- Mental Toughness
- Confidence Building
- Mental Imagery
- Motivation
- Relaxation Strategies
- Emotional Control
- Visualization
- Performing Under Pressure
The Performance and Sports Psychology Center tailors an individualized game plan for athletes and performers utilizing the above mental skills in a way to maximize the use of their physical training and abilities.