Jr. High and High School Virtual MindPeace Room™2020-04-01T21:25:21-04:00

Jr. High and High School (7-12th grade)

Calming Activities- Use these tools to calm your mind and body
Practice deep breathing and recognize and control your body
Moving helps decrease stress and release energy
Use these activities to think about something else
Understand Your Feelings- Learn to recognize your emotions

What are you Feeling Right Now?2020-04-02T11:13:21-04:00

Use these emojis to put a name to your emotion.

Dot By Dot2020-03-31T18:59:24-04:00

Jigsaw Puzzles2020-04-02T12:59:27-04:00

3 Hours Of Beautiful Coral Reef Fish2020-03-31T19:35:14-04:00


Relaxing Music For Stress Relief2020-03-31T19:35:40-04:00
DIY Projects For Teenagers2020-04-14T16:28:02-04:00

Audio Downloads of Mindfulness Exercises2020-04-01T14:33:23-04:00

Progressive Muscle Relaxation2020-03-31T19:37:29-04:00
Down Dog2020-03-31T19:43:26-04:00

Select your time, level, focus, voice and music and Down Dog creates a unique, personalized yoga practice every time.

Relaxation, Calm and Sleep2020-03-31T21:30:56-04:00


Brain Teasers, Puzzles and Games2020-04-02T11:09:03-04:00


Zumba Fitness: Dance Monkey2020-04-02T11:19:21-04:00
Dance Along to Just Dance2020-04-02T11:22:48-04:00
Emotions and the Brain2020-04-13T13:49:40-04:00
Self Soothe Box2020-04-14T12:43:53-04:00