Elementary / Middle School (3-6th grade)
Calming Activities- Use these tools to calm your mind and body
Mindfulness- Practice deep breathing and recognize and control your body
Movement- Moving helps decrease stress and release energy
Refocusing- Use these activities to think about something else
Understand Your Feelings- Learn to recognize your emotions
If you have explored our Virtual MindPeace Rooms™, please participate in our feedback survey HERE.
Use these emojis to put a name to your emotion.
Adult assistance required.