Elementary/Middle School Virtual MindPeace Room™2020-06-29T16:05:28-04:00

Elementary / Middle School (3-6th grade)

Calming Activities- Use these tools to calm your mind and body
Practice deep breathing and recognize and control your body
Moving helps decrease stress and release energy
Use these activities to think about something else
Understand Your Feelings- Learn to recognize your emotions

If you have explored our Virtual MindPeace Rooms™, please participate in our feedback survey HERE.

Get Calm With Under The Sea Meditation Music2020-03-31T19:18:55-04:00
What are you Feeling Right Now?2020-04-02T11:13:21-04:00

Use these emojis to put a name to your emotion.

Refocus with Brain Games2020-04-02T12:10:33-04:00

Dot By Dot2021-01-13T14:59:35-05:00

Color By Number2020-10-10T14:09:40-04:00

Guided Imagery Under the Sea2020-09-11T10:03:28-04:00
Cosmic Kids Yoga2020-03-31T19:00:11-04:00

Feelings Thermometer2020-03-31T21:36:54-04:00

Inside Out: Guessing The Feelings2020-03-31T19:20:24-04:00
Fablefy Mindfulness Videos2020-03-31T19:22:32-04:00
Deep Breathing Exercises For Kids2020-03-31T19:30:19-04:00

Mini Workouts2020-03-31T19:24:10-04:00
Self Regulation Games2020-04-01T11:52:42-04:00

Understand and learn how to control your emotions, body and choices.

NASA Kids Club2020-04-02T11:08:02-04:00

Play games and learn about NASA!

Field Day Activities2020-05-07T11:54:17-04:00

Star Wars Jedi Kids Workout2020-05-19T15:53:48-04:00
Color Kaleidoscope2020-06-29T15:56:13-04:00
Virtual Forest Walk2020-06-29T15:57:07-04:00
Playworks Play at Home2020-06-30T12:01:21-04:00

Wheel of Emotions2020-06-30T12:04:37-04:00

Chameleon Moods2020-06-30T12:06:43-04:00

5-4-3-2-1 Grounding2020-10-10T14:10:39-04:00

Feelings Check In2020-10-10T14:11:51-04:00

Progressive Muscle Relaxation for Kids2020-09-11T09:58:25-04:00
Kids Chair Yoga Class with Yoga Ed.2020-09-28T10:14:29-04:00

Highlights Kids Games & Puzzles2020-10-10T14:07:49-04:00

The Reflection in Me2020-10-13T09:43:25-04:00
How Mindfulness Empowers Us2021-01-13T14:57:11-05:00
Rainbow Breath2020-10-13T09:47:15-04:00
Bring It Down2020-10-13T09:48:13-04:00
Why Do We Lose Control of Our Emotions?2020-10-13T09:50:59-04:00
Just Breathe2020-10-13T09:51:48-04:00
25 Reasons to be Thankful!2020-10-13T15:14:48-04:00
The Worry Jar2020-10-13T15:20:27-04:00
Water Bottle Calming Jars2020-10-13T15:20:02-04:00

Adult assistance required.

Being With all of Your Experiences2020-10-13T16:48:29-04:00
Everyday Mindfulness2020-10-13T16:49:01-04:00
A Little Spot of Feelings2020-11-12T14:37:39-05:00
How To Make an Easy Origami Butterfly2021-01-13T14:54:39-05:00
Relaxing Music & Rain Sounds2020-12-21T13:43:02-05:00
Relaxing Beach Waves2020-12-21T13:44:04-05:00
How To Draw A Healthy Snack2021-05-11T15:23:47-04:00
Breathing Sphere2021-06-17T13:02:30-04:00
Magic Meltdown2021-06-17T13:03:55-04:00
Touch Piano2021-06-17T13:10:18-04:00

Color Mandala2021-06-17T13:12:14-04:00

Growth Mindset2021-06-17T13:14:55-04:00

5-4-3-2-1 Grounding Exercise2022-01-20T15:09:54-05:00
Two Minute Mindfulness Activity2022-01-20T15:11:20-05:00
The Color Monster2022-01-20T15:13:05-05:00
Can’t Stop the Feeling2022-01-20T15:22:20-05:00
Lazy 8 Breathing2022-02-01T14:06:43-05:00

Square Breathing2022-02-01T14:06:15-05:00

Heartbeat: A Mindfulness Exercise2022-08-31T14:15:20-04:00
The Way I Feel2022-08-31T14:59:53-04:00
All About Anger2022-09-01T12:26:53-04:00
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