Elementary/Middle School Virtual MindPeace Room™

Elementary/Middle School Virtual MindPeace Room™2020-06-29T16:05:28-04:00

Elementary / Middle School (3-6th grade)

Calming Activities- Use these tools to calm your mind and body
Mindfulness- Practice deep breathing and recognize and control your body
Movement- Moving helps decrease stress and release energy
Refocusing- Use these activities to think about something else
Understand Your Feelings- Learn to recognize your emotions

If you have explored our Virtual MindPeace Rooms™, please participate in our feedback survey HERE.

Get Calm With Under The Sea Meditation Music2020-03-31T19:18:55-04:00

What are you Feeling Right Now?2020-04-02T11:13:21-04:00

Use these emojis to put a name to your emotion.

Refocus with Brain Games2026-06-29T15:04:23-04:00

Dot By Dot2021-01-13T14:59:35-05:00

Color By Number2020-10-10T14:09:40-04:00

Guided Imagery Under the Sea2020-09-11T10:03:28-04:00

Cosmic Kids Yoga2020-03-31T19:00:11-04:00

Inside Out: Guessing The Feelings2020-03-31T19:20:24-04:00

Fablefy Mindfulness Videos2020-03-31T19:22:32-04:00

Deep Breathing Exercises For Kids2020-03-31T19:30:19-04:00

Self Regulation Games2020-04-01T11:52:42-04:00

Understand and learn how to control your emotions, body and choices.

NASA Kids Club2020-04-02T11:08:02-04:00

Play games and learn about NASA!

Star Wars Jedi Kids Workout2020-05-19T15:53:48-04:00

Color Kaleidoscope2020-06-29T15:56:13-04:00

Virtual Forest Walk2020-06-29T15:57:07-04:00

Playworks Play at Home2020-06-30T12:01:21-04:00

Wheel of Emotions2020-06-30T12:04:37-04:00

Chameleon Moods2020-06-30T12:06:43-04:00

Feelings Check In2020-10-10T14:11:51-04:00

Progressive Muscle Relaxation for Kids2020-09-11T09:58:25-04:00

Kids Chair Yoga Class with Yoga Ed.2020-09-28T10:14:29-04:00

ABCYa2020-10-10T14:05:24-04:00

Highlights Kids Games & Puzzles2020-10-10T14:07:49-04:00

The Reflection in Me2020-10-13T09:43:25-04:00

How Mindfulness Empowers Us2021-01-13T14:57:11-05:00

Bring It Down2020-10-13T09:48:13-04:00

Just Breathe2020-10-13T09:51:48-04:00

25 Reasons to be Thankful!2020-10-13T15:14:48-04:00

The Worry Jar2020-10-13T15:20:27-04:00

Water Bottle Calming Jars2020-10-13T15:20:02-04:00

Adult assistance required.

Being With all of Your Experiences2020-10-13T16:48:29-04:00

Everyday Mindfulness2020-10-13T16:49:01-04:00

A Little Spot of Feelings2020-11-12T14:37:39-05:00

How To Make an Easy Origami Butterfly2021-01-13T14:54:39-05:00

Relaxing Music & Rain Sounds2020-12-21T13:43:02-05:00

Relaxing Beach Waves2020-12-21T13:44:04-05:00

How To Draw A Healthy Snack2021-05-11T15:23:47-04:00

Breathing Sphere2021-06-17T13:02:30-04:00

Magic Meltdown2021-06-17T13:03:55-04:00

Touch Piano2021-06-17T13:10:18-04:00

Color Mandala2021-06-17T13:12:14-04:00

Growth Mindset2021-06-17T13:14:55-04:00

5-4-3-2-1 Grounding Exercise2022-01-20T15:09:54-05:00

Two Minute Mindfulness Activity2022-01-20T15:11:20-05:00

The Color Monster2022-01-20T15:13:05-05:00

Can’t Stop the Feeling2022-01-20T15:22:20-05:00

Lazy 8 Breathing2022-02-01T14:06:43-05:00

Square Breathing2022-02-01T14:06:15-05:00

Heartbeat: A Mindfulness Exercise2022-08-31T14:15:20-04:00

The Way I Feel2022-08-31T14:59:53-04:00

All About Anger2022-09-01T12:26:53-04:00

Calm Moment Cards2024-06-11T12:53:29-04:00

Hey Bear Sensory – Lanterns2024-06-11T16:23:59-04:00

The Cowboy Dance with Danny Go!2024-06-11T16:40:38-04:00

20 Things We Should Say More Often2024-06-11T16:50:17-04:00

Rainbow Breath2024-11-18T12:01:26-05:00

Managing Feelings & Emotions2024-11-18T12:15:28-05:00

Understanding Emotions & Zones of Regulation2024-11-18T12:17:29-05:00

10 Ways to Build Self-Esteem2024-11-18T12:19:37-05:00

Live Animal Cams2024-11-21T09:02:04-05:00

Brain Break The Name Game2025-04-29T16:43:13-04:00

Brain Break Animal Action2025-04-29T16:44:27-04:00

Brain Break Feeling Faces2025-04-29T16:45:29-04:00

Mindful Moment: Glow and Grow2025-04-29T16:54:08-04:00

Momento Contemplativo Rosa Capullo y Espina2025-04-29T16:56:26-04:00

Naming and Managing Big Feelings2025-06-05T14:41:06-04:00

Colorful Bubbles and Calming Music2026-06-30T11:24:09-04:00

Field Day Activities2026-06-30T11:33:55-04:00

Climb the Ladder – https://youtu.be/vFR7_rswKqU?si=HfpREj4BV8bUSGs_

Clothes Relay – https://youtu.be/vrMJrtfKP-U?si=8o1nx7Ppu2lxPsfA

Why Do We Lose Control of Our Emotions?2026-06-30T11:35:38-04:00

Grounding Exercise for Racing Minds2026-06-30T11:37:11-04:00

Grounding Exercise with Sensory Awareness (Spanish)2026-06-30T11:38:58-04:00

Guided Relaxation Meditation (Spanish)2026-06-30T11:39:59-04:00

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