Elementary/Middle School Virtual MindPeace Room™2020-06-29T16:05:28-04:00

Elementary / Middle School (3-6th grade)

Calming Activities- Use these tools to calm your mind and body
Mindfulness-
Practice deep breathing and recognize and control your body
Movement-
Moving helps decrease stress and release energy
Refocusing-
Use these activities to think about something else
Understand Your Feelings- Learn to recognize your emotions

If you have explored our Virtual MindPeace Rooms™, please participate in our feedback survey HERE.

Get Calm With Under The Sea Meditation Music2020-03-31T19:18:55-04:00
What are you Feeling Right Now?2020-04-02T11:13:21-04:00

Use these emojis to put a name to your emotion.

Refocus with Brain Games2020-04-02T12:10:33-04:00

Dot By Dot2020-03-31T18:59:24-04:00

Color By Number2020-10-10T14:09:40-04:00

Guided Imagery Under the Sea2020-09-11T10:03:28-04:00
Cosmic Kids Yoga2020-03-31T19:00:11-04:00

Feelings Thermometer2020-03-31T21:36:54-04:00

Inside Out: Guessing The Feelings2020-03-31T19:20:24-04:00
Fablefy Mindfulness Videos2020-03-31T19:22:32-04:00
Deep Breathing Exercises For Kids2020-03-31T19:30:19-04:00

Dance Along To These Just Dance Videos2020-04-02T11:22:11-04:00
Mini Workouts2020-03-31T19:24:10-04:00
Self Regulation Games2020-04-01T11:52:42-04:00

Understand and learn how to control your emotions, body and choices.

NASA Kids Club2020-04-02T11:08:02-04:00

Play games and learn about NASA!

Field Day Activities2020-05-07T11:54:17-04:00

Star Wars Jedi Kids Workout2020-05-19T15:53:48-04:00
Color Kaleidoscope2020-06-29T15:56:13-04:00
Virtual Forest Walk2020-06-29T15:57:07-04:00
Playworks Play at Home2020-06-30T12:01:21-04:00

Active At-Home Scavenger Hunt2020-06-30T12:02:52-04:00

Wheel of Emotions2020-06-30T12:04:37-04:00

Chameleon Moods2020-06-30T12:06:43-04:00

5-4-3-2-1 Grounding2020-10-10T14:10:39-04:00

Feelings Check In2020-10-10T14:11:51-04:00

Progressive Muscle Relaxation for Kids2020-09-11T09:58:25-04:00
Trolls: Can’t Stop The Feeling2020-09-28T09:48:39-04:00
Kids Chair Yoga Class with Yoga Ed.2020-09-28T10:14:29-04:00
ABCYa2020-10-10T14:05:24-04:00

Highlights Kids Games & Puzzles2020-10-10T14:07:49-04:00

The Reflection in Me2020-10-13T09:43:25-04:00
How Mindfulness Empowers Us2020-10-13T09:44:14-04:00
Rainbow Breath2020-10-13T09:47:15-04:00
Bring It Down2020-10-13T09:48:13-04:00
Why Do We Lose Control of Our Emotions?2020-10-13T09:50:59-04:00
Just Breathe2020-10-13T09:51:48-04:00
25 Reasons to be Thankful!2020-10-13T15:14:48-04:00
The Worry Jar2020-10-13T15:20:27-04:00
Water Bottle Calming Jars2020-10-13T15:20:02-04:00

Adult assistance required.

Being With all of Your Experiences2020-10-13T16:48:29-04:00
Everyday Mindfulness2020-10-13T16:49:01-04:00