Mind, Body & Spirit: How We are Connected & How Loss & Change Affect Us

https://www.youtube.com/watch?v=MriPMwXTlTI&feature=youtu.be   Mind, Body & Spirit: How we are connected & how loss and change affect us (32:10) Dr. Dan Nelson, MD – Cincinnati Children’s Hospital Medical Center, Medical Director, Child Psychiatry Unit This enlightening talk will leave you feeling grounded and centered. Part philosophical & part meditative, Dr. Dan Nelson will help you explore [...]

By |2020-08-25T12:57:03-04:00August 14th, 2020|, , |Comments Off on Mind, Body & Spirit: How We are Connected & How Loss & Change Affect Us

Mindfulness Deeper Dive

https://youtu.be/E4KpAfdAI8k Mindfulness Deeper Dive Jen Wright, BA, MBA, E-RYT500, C-IAYT – Real Human Performance, Director of Mental Resilience and Corporate Wellness Meriden McGraw, MPH – Meriden, LLC, Founder The purpose of this session is to work with a group of people who are already familiar with mindfulness and want to dive deeper into the practices. [...]

By |2020-09-22T15:03:04-04:00August 14th, 2020|, , |Comments Off on Mindfulness Deeper Dive

Introduction to Mindfulness – Mindfulness for Uncertain Times

https://www.youtube.com/watch?v=kksIxLqNEqk&feature=youtu.be   Introduction to Mindfulness – Mindfulness for Uncertain Times (32:53) Jen Wright, BA, MBA, E-RYT500, C-IAYT – Real Human Performance, Director of Mental Resilience and Corporate Wellness Meriden McGraw, MPH – Meriden, LLC, Founder Mindfulness is an evidence-based tool shown to reduce stress and symptoms of anxiety. This session is designed to introduce the [...]

By |2020-09-22T15:04:19-04:00August 14th, 2020|, , |Comments Off on Introduction to Mindfulness – Mindfulness for Uncertain Times

Grief and Loss During COVID-19

https://www.youtube.com/watch?v=z__jLT_ujg4&feature=youtu.be   Grief and Loss During COVID-19 (45:37)  Ann Marie Kahwaty-Bogan, MSW, LISW-S – Companions on a Journey, Bereavement Specialist Like many people right now, educators are mourning the loss of current and future experiences. Teachers prepare for an entire year of work and experiences that will now no longer occur. For educators to support [...]

By |2020-09-22T15:40:06-04:00August 14th, 2020||Comments Off on Grief and Loss During COVID-19

Coping with Anxiety and Stress

https://www.youtube.com/watch?v=s-Gc7ud7ypg&feature=youtu.be   Coping with Anxiety and Stress – (45.52) Todd Provenzano – St. Aloysius Managing Director, Clinical Service and Partnership There is an increased level of anxiety for many individuals right now. This may be especially true for educators who are moving to online learning and having to connect with students through a virtual platform. [...]

By |2020-09-22T15:39:31-04:00August 14th, 2020||Comments Off on Coping with Anxiety and Stress

Educator Self-Care

https://www.youtube.com/watch?v=BMl9M8bpU9o&feature=youtu.be   Educator Self-Care (24:07) Machen Champion, MA, LPCC, RPT – Catalyst Counseling Self-care has never been more important than in these unprecedented times. In addition to requiring teachers to move their classes online, COVID-19 has disrupted classroom communities, leaving educators isolated from their students and colleagues. This webinar will introduce, discuss, and practice various [...]

By |2020-09-22T15:04:46-04:00August 13th, 2020||Comments Off on Educator Self-Care