Recognizing Signs and Symptoms of Anxiety and Depression in Youth During COVID-19

https://www.youtube.com/watch?v=FMGHBO9gDGA&feature=youtu.be   Recognizing Signs and Symptoms of Anxiety and Depression in Youth During COVID-19 (16:43)  Julie Knueven, MSW, LISW-S – Solutions Community Counseling and Recovery Centers, Director of Child and Adolescent Programming It is even more important during this time to watch for signs and symptoms of anxiety and depression in youth. This educational session will [...]

By |2020-10-15T12:42:21-04:00August 14th, 2020||Comments Off on Recognizing Signs and Symptoms of Anxiety and Depression in Youth During COVID-19

Mental Wellness Routines During Uncertain Times

https://www.youtube.com/watch?v=Dm-Ygv-g6mc&feature=youtu.be   Mental Wellness Routines During Uncertain Times (25:13)  Dr. Ann-Louise Lockhart, PsyD, ABPP – A New Day Pediatric Psychology, President and Owner Routines and daily practices are a large part of maintaining positive mental well-being. In times of crisis, however, these daily schedules may fall to the wayside or fail to serve us. With [...]

By |2020-10-15T12:42:54-04:00August 14th, 2020||Comments Off on Mental Wellness Routines During Uncertain Times

Strategies to Manage Acute Stress

https://www.youtube.com/watch?v=CQvp2CSpPJY&feature=youtu.be   Strategies to Manage Acute Stress (29:08) Dr. Dan Nelson, MD – Cincinnati Children’s Hospital Medical Center, Medical Director, Child Psychiatry Unit Right now, caregivers may be experiencing extreme levels of stress and anxiety. This workshop will introduce the basics of stress and anxiety and teach simple coping techniques using a trauma-informed lens.

By |2020-08-25T10:48:45-04:00August 14th, 2020||Comments Off on Strategies to Manage Acute Stress

Mind, Body & Spirit: How We are Connected & How Loss & Change Affect Us

https://www.youtube.com/watch?v=MriPMwXTlTI&feature=youtu.be   Mind, Body & Spirit: How we are connected & how loss and change affect us (32:10) Dr. Dan Nelson, MD – Cincinnati Children’s Hospital Medical Center, Medical Director, Child Psychiatry Unit This enlightening talk will leave you feeling grounded and centered. Part philosophical & part meditative, Dr. Dan Nelson will help you explore [...]

By |2020-08-25T12:57:03-04:00August 14th, 2020|, , |Comments Off on Mind, Body & Spirit: How We are Connected & How Loss & Change Affect Us

Mindfulness Deeper Dive

https://youtu.be/E4KpAfdAI8k Mindfulness Deeper Dive Jen Wright, BA, MBA, E-RYT500, C-IAYT – Real Human Performance, Director of Mental Resilience and Corporate Wellness Meriden McGraw, MPH – Meriden, LLC, Founder The purpose of this session is to work with a group of people who are already familiar with mindfulness and want to dive deeper into the practices. [...]

By |2020-09-22T15:03:04-04:00August 14th, 2020|, , |Comments Off on Mindfulness Deeper Dive

Introduction to Mindfulness – Mindfulness for Uncertain Times

https://www.youtube.com/watch?v=kksIxLqNEqk&feature=youtu.be   Introduction to Mindfulness – Mindfulness for Uncertain Times (32:53) Jen Wright, BA, MBA, E-RYT500, C-IAYT – Real Human Performance, Director of Mental Resilience and Corporate Wellness Meriden McGraw, MPH – Meriden, LLC, Founder Mindfulness is an evidence-based tool shown to reduce stress and symptoms of anxiety. This session is designed to introduce the [...]

By |2020-09-22T15:04:19-04:00August 14th, 2020|, , |Comments Off on Introduction to Mindfulness – Mindfulness for Uncertain Times

Managing Grief of Lost Experiences

https://www.youtube.com/watch?v=7v8wr1O6fsA&feature=youtu.be   Managing Grief of Lost Experiences (24:55) Dr. Dan Nelson, MD – Cincinnati Children’s Hospital Medical Center, Medical Director, Child Psychiatry Unit The loss of normalcy, the fear of economic toll, and the loss of connection can lead to feelings of grief and loss. For caregivers to support youth through this difficult time, they [...]

By |2020-09-22T15:38:53-04:00August 13th, 2020||Comments Off on Managing Grief of Lost Experiences